Classes on Natural Health Solutions in Fort Collins. This group is your local spot to learn about resources for nutrition, bodywork, fitness, energy work, healthy routines and general health. We have a series of local practitioners teaching about postpartum health, couples massage, infant massage, stretching for chronic pain, nutrition for babies, healthy birth practices, natural solutions for auto-immune diseases and more. If you have an idea for a class, please send us a note, we'll continue t …

… Disclaimer:  By attending events sponsored by this group, you are agreeing to the following: I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from …